Curried Chicken Meatball Wraps Recipe - PCOS-Friendly Recipe
This Curried Chicken Meatball Wraps Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large egg, lightly beaten
- 1 small onion, finely chopped
- 1/2 cup Rice Krispies
- 1/4 cup golden raisins
- 1/4 cup minced fresh cilantro
- 2 teaspoons curry powder
- 1/2 teaspoon salt
- 1 pound lean ground chicken
Instructions
- Preheat oven to 350 °. In a large bowl, combine the first seven ingredients. Add chicken; mix lightly but thoroughly. With wet hands, shape mixture into twenty-four balls (about 1-1/4-in.).
- Place meatballs on a greased rack in a 15x10x1-in. baking pan. Bake 17-20 minutes or until cooked through.
- In a small bowl, mix sauce ingredients. To serve, place 1 teaspoon sauce and one meatball in each lettuce leaf; top with remaining ingredients.
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Frequently Asked Questions
Yes, this Curried Chicken Meatball Wraps Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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