Sliced Oranges and Pears with Mint Sugar - PCOS-Friendly Recipe

Name: Sliced Oranges and Pears with Mint Sugar
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 2 oranges; 2 pears; 2 tablespoons packed fresh mint leaves; 2 tablespoons sugar

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Jane Kirby and Leslie Pendleton This easy, 4-ingredient fruit dessert features fresh orange and pear slices sprinkled with a fresh mint sugar.

Ingredients

2 oranges
2 pears
2 tablespoons packed fresh mint leaves
2 tablespoons sugar

Instructions

Peel and slice oranges. Core pears and cut them into thin wedges. Arrange the fruit on 4 dessert plates. Mince mint leaves until very fine and mix with sugar. Sprinkle over the fruit and serve.

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Nutrition per Serving

Ingredients

Instructions

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