Deviled Eyeballs | PCOS Meal Planner

This Deviled Eyeballs is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Deviled eggs, decorated to look like eyeballs for that extra-devlish touch.

Ingredients

7 large eggs, hard boiled and peeled
1/4 cup mayonaisse
1 1/2 tablespoons sweet pickle relish
1 teaspoon Dijon mustard
1 to 2 teaspoons green food coloring
kosher salt, to taste
black pepper, freshly ground
6 green olives stuffed with pimento, sliced in half
red food coloring paste

Instructions

Halve 7 eggs lengthwise. Remove yolks and place in a small bowl.
Mash the yolks with a fork and stir in mayonnaise, pickle relish, mustard and green food coloring. Add salt and pepper, to taste.
Fill 12 egg white halves evenly with yolk mixture (discarding 2 remaining halves). Place a green olive on top of the yolk. Using a fine brush or toothpick, draw red veins around the whites of the eyes.

Why this Deviled Eyeballs works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Deviled Eyeballs that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Deviled Eyeballs good for PCOS?

Yes, this Deviled Eyeballs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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