Easy Slow-Cooker Mashed Potatoes - PCOS-Friendly Recipe
This Easy Slow-Cooker Mashed Potatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 cups heavy whipping cream
- 5 lb baking potatoes
Instructions
- Spray 5-quart slow cooker with cooking spray. Pour whipping cream into slow cooker; stir in 2 teaspoons salt. Peel potatoes, then cut into 3/4-inch cubes. Add potatoes to cream while cutting to prevent browning. Be sure to submerge potatoes in cream.
- Add enough water to cover potatoes, about a cup. Cover; cook on High heat setting 6 hours to 6 hours 30 minutes or until potatoes are very tender and can be mashed easily by pressing against side of cooker with spatula.
- Mash, crush or smash potatoes using potato masher, or beat with electric mixer on low speed until well blended. Do not overmix. Cover; keep warm on Warm heat setting until serving time, up to 2 hours. Stir before serving.
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Frequently Asked Questions
Yes, this Easy Slow-Cooker Mashed Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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