Orange Twister - PCOS-Friendly Recipe

Servings: 6

Lunch

This Orange Twister is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Sarah Copeland An orange simple syrup adds a hint of citrusy flavor to our Orange Twister. We top the cocktail with bubbly and an orange peel.

Ingredients

1 cup water
1/2 cup sugar
7 orange peels
1 teaspoon fennel seeds
1 (750-ml) bottle prosecco

Instructions

Make syrup: Simmer together water, sugar, 1 orange peel, and fennel seeds (3 minutes). Cool.
Add 1 tsp syrup to each of 6 glasses. Top with prosecco and orange peel garnish.

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Frequently Asked Questions

Is Orange Twister good for PCOS?

Yes, this Orange Twister recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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