Bacon Brussels Sprout Skewers - PCOS-Friendly Recipe

Servings: 10

Lunch

This Bacon Brussels Sprout Skewers is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston This impressive recipe calls for just two ingredients.

Ingredients

1 lb. Brussels sprouts
1 lb. packages thick-cut bacon
Flaky sea salt
Freshly ground black pepper

Instructions

Preheat oven to 400 degrees F. Place a metal rack inside a large baking pan.
On a skewer, pierce one end of a strip of bacon. Pierce and place a brussels sprout on top of the bacon, then pierce the same strip bacon again (to top the brussels sprout) to form a weave. Repeat with two to three more brussels sprouts, depending on the size of your skewers. Repeat to finish the rest of the bacon and brussels sprouts.
Place on baking sheet and roast for 20 to 25 minutes, until bacon is slightly charred.
Sprinkle with salt and pepper before serving.

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Frequently Asked Questions

Is Bacon Brussels Sprout Skewers good for PCOS?

Yes, this Bacon Brussels Sprout Skewers recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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