Papaya Caliente - PCOS-Friendly Recipe
This Papaya Caliente is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 ounces white rum
- 2 ounces Simple Syrup (see Note)
- 1 ounce fresh lime juice
- 1 1/2 teaspoons pastis, preferably Pernod
- Six 1-inch chunks of ripe papaya
- 2 cups ice cubes
- 2 tarragon sprigs, for garnish
Instructions
- In a blender, combine the rum, Simple Syrup, lime juice, pastis, papaya chunks and ice and blend until smooth. Pour into 2 large, chilled martini glasses and garnish each drink with a tarragon sprig.
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Frequently Asked Questions
Yes, this Papaya Caliente recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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