Fernet My Heart in San Francisco - PCOS-Friendly Recipe
This Fernet My Heart in San Francisco is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup sugar
- 1 tablespoon Chinese five-spice powder
Instructions
- For the Chinese five-spice simple syrup: Combine 1 cup water, the sugar and the five-spice powder in a small saucepan and heat over medium heat, stirring, until the sugar dissolves. Let cool. For the cocktail: Put the bourbon, lime juice, Fernet and 1/4 ounce of the Chinese five-spice simple syrup in a cocktail shaker with ice and shake well. Strain into a Collins or highball glass filled with ice. Top with the ginger beer and garnish with a few sprigs of mint. Wax nostalgic about the Bay.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Fernet My Heart in San Francisco recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment