Celery Root Puree - PCOS-Friendly Recipe
This Celery Root Puree is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 celery root (about 1 1/2 pounds)—peeled, trimmed and cut into 1-inch cubes
- 1 or 2 small baking potatoes (about 4 ounces), peeled and cut into 1-inch cubes
- 1 teaspoon salt
- 1/2 cup heavy cream
- 2 tablespoons unsalted butter
- White pepper, freshly ground
Instructions
- Place the celery root and potato in a medium saucepan and cover with cold water. Season with salt and cook until soft, 15 to 20 minutes.
- Drain the water and return the celery root and potato to the pan. Pour in the cream and simmer over medium heat, stirring occasionally to prevent sticking, until most of the cream has been absorbed, about 10 minutes.
- Remove from the heat, stir in the butter and season with salt and pepper. Puree the celery root and potato and any liquid in a food mill, return to the pan and keep warm over simmering water until serving time.
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Frequently Asked Questions
Yes, this Celery Root Puree recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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