Kiss Cookies | PCOS Meal Planner

This Kiss Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Martha Condra Make your own version of the classic Kiss cookie recipe at home. It takes just minutes and makes enough to share.

Ingredients

Servings 40

1 (14-ounce) can fat-free sweetened condensed milk
3/4 cup reduced-fat creamy peanut butter
2 cups low-fat baking mix, such as reduced-fat Bisquick
1 teaspoon vanilla extract
Cooking spray
1/3 cup sugar
40 milk chocolate kisses

Instructions

Preheat oven to 375 °.
Combine the milk and peanut butter in a large bowl. Beat with a mixer at high speed until creamy. Stir in the baking mix and vanilla. Combine.
Coat hands lightly with cooking spray, and shape dough into 40 ping-pong-size balls and roll in sugar. Place cookies 2 inches apart on nonstick baking sheets.
Bake cookies 9 minutes per batch or until lightly browned. Place 1 chocolate kiss in the center of each cookie. Cool on pan 3 minutes; remove cookies from pan. Cool completely on wire racks.

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Frequently Asked Questions

Is Kiss Cookies good for PCOS?

Yes, this Kiss Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 40 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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