Muffuletta Dogs - PCOS-Friendly Recipe

Muffuletta Dogs
Servings: 6
Lunch

This Muffuletta Dogs is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Fresh cauliflower, grated carrot, chopped provolone cheese, red bell peppers, olives, and parsley tossed in an olive oil vinaigrette create the tasty and tangy topping for these New Orleans-style hot dogs.

Ingredients

  • 2 cups chopped fresh cauliflower
  • 1/2 cup grated carrot
  • 3 reduced-fat provolone cheese slices, chopped
  • 1/3 cup thinly sliced celery
  • 1/3 cup chopped jarred marinated roasted red bell peppers
  • 1/4 cup chopped pimiento-stuffed Spanish olives
  • 1/4 cup chopped kalamata olives
  • 1/4 cup chopped fresh parsley
  • 1/4 cup bottled light olive oil vinaigrette
  • 6 hot dogs
  • Rolls

Instructions

  1. Stir together cauliflower, carrot, chopped provolone cheese, celery, chopped roasted red bell peppers, chopped stuffed olives, chopped kalamata olives, parsley, and vinaigrette. Cover and chill 2 hours. Grill hot dogs according to package directions. Place hot dogs in rolls, and top with cauliflower mixture.
  2. Note: Nutritional analysis includes 520mg Sodium from hot dog.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Muffuletta Dogs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment