Sweet and Savory Italian Sausage with Peppers - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 pounds hot sausage
- 2 pounds sweet sausage
- 1/2 cup olive oil
- 8 red onions, cut julienne
- 6 garlic cloves, chopped
- 4 red bell peppers, cut julienne
- 4 green bell peppers, cut julienne
- 1/2 bunch basil leaves, chopped
- 1 bunch scallions, chopped
Instructions
- Place sausage on a hot grill and cook until done. This may take about 45 minutes.
- Heat oil in a saute pan placed on grill. Add red onions, garlic, red bell peppers, and green bell peppers and cook until translucent. Add basil and scallions and cook for a few minutes. Once cooked, cut sausage into 2-inch long pieces, and arrange on serving platter with pepper and onion mixture. Serve with crusty bread or rolls.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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