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Creamed Sweet Peas Recipe - PCOS-Friendly Recipe

Creamed Sweet Peas Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 tablespoon all-purpose flour
  • 1/4 cup sugar
  • 2/3 cup milk
  • 2 cups fresh sweet peas or 1 package (10 ounces) frozen peas, thawed
  • 1/4 teaspoon pepper

Instructions

  1. In a large saucepan, combine the flour, sugar and milk. Stir in peas and pepper; bring to a boil. Reduce heat; simmer for 10-12 minutes or until peas are heated through and sauce has thickened.

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