Pimm's Cup - PCOS-Friendly Recipe
This Pimm's Cup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 cups Pimm's No. 1
- 1 navel orange, cut crosswise into thin slices
- 1 lemon, cut crosswise into thin slices
- 3/4 cup firmly packed mint leaves and tender stems
- 1 1/2 cups cold ginger ale or lemon lime soda
- 1 cucumber, cut lengthwise into 8 wedges
- About 3 cups ice
- 1 apple, quartered, cored, and cut into thin slices
Instructions
- In a large pitcher, combine the Pimm's, the orange and lemon slices, and the mint. Chill for about 10 minutes. Stir in the ginger ale.
- Put two cucumber wedges, standing on end, into each of four 1-pint glasses. Fill halfway with ice. Pour in the Pimm's mixture. Push the mint down into the drinks and divide the orange, lemon, and apple slices among the drinks.
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Frequently Asked Questions
Yes, this Pimm's Cup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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