Tiramisu Ice-Cream Cake - PCOS-Friendly Recipe
This Tiramisu Ice-Cream Cake is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- a 10- to 12-ounce frozen pound cake, partially defrosted and sliced crosswise into 1/4 inch-thick slices (about 28)
- 3 tablespoons dark rum
- 2 tablespoons Kahlúa
Instructions
- On a baking sheet toast the pound cake slices in one layer in the middle of a preheated 350 °F. oven for 8 to 10 minutes, or until they are colored lightly and dry. In a small bowl stir together the rum and the Kahlúa, brush the slices on both sides with the mixture, and let them cool on a rack.
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Frequently Asked Questions
Yes, this Tiramisu Ice-Cream Cake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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