24th Street Spritz - PCOS-Friendly Recipe
This 24th Street Spritz is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 celery stalks, chopped
- 1 cup sugar
- 1/4 cup celery seeds
Instructions
- Bring celery, sugar, celery seeds, and 2 cups water to a boil in a medium saucepan. Reduce heat and simmer until celery is soft and liquid is reduced by half, 30 –35 minutes. Strain through a fine-mesh sieve into a small bowl, pressing on solids. Strain celery syrup again, if desired, through cheesecloth-lined sieve (to make liquid clearer).
- DO AHEAD: Syrup can be made 2 weeks ahead. Cover and chill.
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Frequently Asked Questions
Yes, this 24th Street Spritz recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Drink
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