Ham and Egg Crepe Squares - PCOS-Friendly Recipe
This Ham and Egg Crepe Squares is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 Simple Crepes
- 8 slice Black Forest ham
- 4 large eggs
- Coarse salt and ground pepper
- chopped fresh chives
Instructions
- Preheat oven to 350 degrees F. Place 4 crepes on a rimmed baking sheet. Place 2 slices ham on each crepe. Crack 1 egg into center of each; fold edges toward center. Season with salt and pepper. Bake until egg white is set and yolk is still runny, 12 minutes. Top with chives. Looking for more quick and easy recipes? Check out our quick family-favorites, fast dinners for weeknights, and healthy recipes for less than $3 a serving.
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Frequently Asked Questions
Yes, this Ham and Egg Crepe Squares recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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