Olive Chicken Roll-Ups Recipe - PCOS-Friendly Recipe

Name: Olive Chicken Roll-Ups Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Cuisine: PCOS-Friendly
Ingredients: 1 package (8 ounces) cream cheese, softened; 2 cans (4 ounces each) chopped green chilies, drained; 1 can (4-1/4 ounces) chopped ripe olives, drained; 1 jar (2 ounces) diced pimientos, drained; 1/4 teaspoon garlic powder; 1/4 teaspoon chili powder; 1/4 teaspoon hot pepper sauce; 8 flour tortillas (8 inches); 1-1/4 pounds deli smoked chicken; Salsa or picante sauce, optional

Servings: 8

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 package (8 ounces) cream cheese, softened
2 cans (4 ounces each) chopped green chilies, drained
1 can (4-1/4 ounces) chopped ripe olives, drained
1 jar (2 ounces) diced pimientos, drained
1/4 teaspoon garlic powder
1/4 teaspoon chili powder
1/4 teaspoon hot pepper sauce
8 flour tortillas (8 inches)
1-1/4 pounds deli smoked chicken
Salsa or picante sauce, optional

Instructions

In a large bowl, beat cream cheese until smooth. Fold in chilies, olives, pimientos, garlic powder, chili powder and pepper sauce.
Spread on one side of each tortilla; top with chicken and roll up tightly. Wrap in plastic wrap; refrigerate for at least 1 hour. Serve with salsa if desired.

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Nutrition per Serving

Ingredients

Instructions

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