Duo Mashed Potatoes Recipe - PCOS-Friendly Recipe
This Duo Mashed Potatoes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 pounds russet potatoes (about 9 large), peeled and cubed
- 6 pounds sweet potatoes (about 9 large), peeled and cubed
- 2 packages (8 ounces each) cream cheese, cubed
- 2/3 to 1 cup half-and-half cream
- 5 teaspoons minced fresh sage
- 5 teaspoons minced fresh thyme
- 1 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Place russet and sweet potatoes in a soup kettle; cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain.
- In a large bowl, mash the potatoes with cream cheese, cream and seasonings until potatoes reach desired consistency.
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Frequently Asked Questions
Yes, this Duo Mashed Potatoes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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