Taco Lettuce Cups - PCOS-Friendly Recipe
This Taco Lettuce Cups is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Seasoned Ground Beef
- 1 cup Old El Paso™ Thick 'n Chunky salsa
- 1 cup frozen corn (from 1-lb bag)
- 1 cup shredded Mexican cheese blend (4 oz)
- 8 leaves Bibb lettuce
- 2 cups coarsely crushed tortilla chips (about 3 oz)
- 1/2 cup sour cream, if desired
Instructions
- In 2-quart saucepan, mix seasoned ground beef, salsa and corn. Cook over medium heat, stirring occasionally, until thoroughly heated. Stir in 1/2 cup of the cheese.
- Spoon about 1/2 cup beef mixture into each lettuce leaf; place 2 on each individual plate. Top each lettuce cup with about 1 tablespoon remaining cheese, 1/4 cup crushed chips and 1 tablespoon sour cream.
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Frequently Asked Questions
Yes, this Taco Lettuce Cups recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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