Best Protein Powder for PCOS: Fueling Your Health
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This quick-prep weeknight dinner is literally bubbling up with flavor! For an easy and impressive meal, combine Caesar dressing, bacon and fresh spinach in a warm biscuit bake.
This recipe includes superfoods such as:
Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being.
1 container (8 oz) garlic & herbs spreadable cheese
1/2 cup Caesar dressing
1/4 cup water
1/4 teaspoon pepper
1 can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated buttermilk biscuits (8 biscuits)
2 cups chopped deli rotisserie chicken
3/4 cup chopped cooked bacon
2 cups coarsely chopped fresh spinach
2 cups shredded Italian cheese blend (8 oz)
Heat oven to 350 °F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
In large bowl, mix spreadable cheese, Caesar dressing, water and pepper with whisk. Separate dough into 8 biscuits; cut each into sixths, and add to bowl, mixing until incorporated.
Add chicken, half of the bacon, the spinach, and 1 cup of cheese to the biscuit mixture; fold in until mixed well.
Spoon mixture into baking dish; top with remaining 1 cup cheese and remaining bacon.
Bake 33 to 37 minutes or until deep golden brown and biscuits are baked through.
Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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