Chicken Bacon Caesar Bubble-Up Bake - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 container (8 oz) garlic & herbs spreadable cheese
- 1/2 cup Caesar dressing
- 1/4 cup water
- 1/4 teaspoon pepper
- 1 can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated buttermilk biscuits (8 biscuits)
- 2 cups chopped deli rotisserie chicken
- 3/4 cup chopped cooked bacon
- 2 cups coarsely chopped fresh spinach
- 2 cups shredded Italian cheese blend (8 oz)
Instructions
- Heat oven to 350 °F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- In large bowl, mix spreadable cheese, Caesar dressing, water and pepper with whisk. Separate dough into 8 biscuits; cut each into sixths, and add to bowl, mixing until incorporated.
- Add chicken, half of the bacon, the spinach, and 1 cup of cheese to the biscuit mixture; fold in until mixed well.
- Spoon mixture into baking dish; top with remaining 1 cup cheese and remaining bacon.
- Bake 33 to 37 minutes or until deep golden brown and biscuits are baked through.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Spinach.
Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment