Paula's PB & J Smoothie - PCOS-Friendly Recipe

Name: Paula's PB & J Smoothie
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Cuisine: PCOS-Friendly
Ingredients: 1 cup whole milk; 2 bananas; 2 cups strawberries, frozen; 2 tablespoons chunky peanut butter; 2 tablespoons strawberry jam; 1 chocolate-covered strawberry, for garnish; 1 packet artificial sweetner, to taste

Breakfast

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Great drink for an on-the-go-mom!

Ingredients

1 cup whole milk
2 bananas
2 cups strawberries, frozen
2 tablespoons chunky peanut butter
2 tablespoons strawberry jam
1 chocolate-covered strawberry, for garnish
1 packet artificial sweetner, to taste

Instructions

In a blender, add the milk, bananas, frozen strawberries, chunky peanut butter and strawberry jam.
Blend until smooth, then add artifiical sweetner to sweeten to taste. Serve in a chilled glass with a straw.

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Nutrition per Serving

Ingredients

Instructions

Stop Second-Guessing Every Meal

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