Chicken Salad Tarts Recipe | MyRecipes - PCOS-Friendly Recipe

Chicken Salad Tarts Recipe | MyRecipes
Servings: 15
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
This appetizer recipe for Chicken Salad Tarts is perfect for any occasion and (almost!) too pretty to eat.

Ingredients

  • 1 (1.9-oz.) package frozen mini phyllo pastry shells
  • 3/4 cup store-bought chicken salad
  • Mango slices
  • Blackberries
  • Basil sprigs

Instructions

  1. Crisp pastry shells according to package directions; cool. Spoon chicken salad into cooled shells. Gently place 1 fresh mango sliver onto chicken salad in each shell, shaping mango sliver to resemble a flower. Place 1 small piece of blackberry and 1 small basil sprig next to each mango slice.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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