Buttermilk Corn Bread - PCOS-Friendly Recipe
This Buttermilk Corn Bread is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/3 cups all purpose flour
- 1 1/3 cups yellow cornmeal
- 2 teaspoons baking powder
- 1 teaspoon salt
- 3/4 teaspoon baking soda
- 1 1/3 cups buttermilk
- 1/2 cup (1 stick) unsalted butter, melted
- 2 large eggs
Instructions
- Preheat oven to 375 °F. Butter 9-inch square baking pan. Sift flour, cornmeal, baking powder, salt and baking soda into medium bowl. Whisk buttermilk, butter and eggs in large bowl to blend. Add dry ingredients and stir just until blended. Pour batter into prepared pan.
- Bake until golden brown around edges and tester inserted into center comes out clean, about 30 minutes. Cool in pan on rack. (Can be made ahead. Cover and let stand at room temperature up to 2 days or freeze up to 2 weeks.)
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Frequently Asked Questions
Yes, this Buttermilk Corn Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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