BLT Tortillas Recipe - PCOS-Friendly Recipe
This BLT Tortillas Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 2 tablespoons ranch salad dressing mix
- 1/4 teaspoon crushed red pepper flakes
- 8 flour tortillas (8 inches), room temperature
- 16 bacon strips, cooked and drained
- 2 to 3 cups shredded lettuce
- 2 cups chopped tomato
- Green and sweet red pepper strips, optional
Instructions
- In a large bowl, combine mayonnaise, sour cream, salad dressing and red pepper flakes; spread on tortillas. Layer with bacon, lettuce and tomato. Top with peppers if desired. Roll up tortillas.
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Frequently Asked Questions
Yes, this BLT Tortillas Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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