Chopped Barbecued Chicken Salad Recipe | MyRecipes - PCOS-Friendly Recipe
This Chopped Barbecued Chicken Salad Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup prepared barbecue sauce
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 tablespoon red wine vinegar
- 2 cans (15 oz. each ) kidney beans, drained and rinsed
- 2 cups chopped cooked chicken
- 1 cup cooked fresh or thawed frozen corn kernels
- 1 cup chopped red bell pepper
- 1 cup broken tortilla chips
- 1/2 cup thinly sliced radishes
- 1/2 cup chopped red onion
- 1 tomato (about 8 oz.), rinsed, cored, seeded, and diced
- 8 ounces mixed baby greens
- Salt and pepper
Instructions
- In a large bowl, mix barbecue sauce, olive oil, lime juice, and vinegar.
- Add beans, chicken, corn, bell pepper, chips, radishes, onion, tomato, and greens. Mix well. Add salt and pepper to taste.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Chopped Barbecued Chicken Salad Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment