This Coffee and Brown Sugar-Encrusted Skirt Steak Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Thoroughly pat steak dry with paper towels. Cut steak into thirds.
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Place sugar, coffee, salt, mustard, and pepper in a small bowl; using your hands, mix until combined and sugar is broken down into fine crystals. Coat steak generously with sugar mixture, pressing to adhere. Wrap each steak piece tightly in plastic wrap; chill 1 hour.
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Heat grill to high (450 °F to 550 °F). Unwrap steak pieces; pat dry with paper towels. Drizzle with olive oil. Grill, uncovered, until medium-rare, about 2 minutes per side. Transfer meat to a cutting board; cut across the grain into thin slices.
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Note: For variety, I like to offer chicken sandwiches as well. Roast a chicken (or buy one already cooked), and slice the breast meat. Make the same sandwich, but omit the red onion and instead of adding horseradish and Creole mustard to the mayo, add chopped fresh tarragon or basil with a little minced scallion.
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Frequently Asked Questions
Yes, this Coffee and Brown Sugar-Encrusted Skirt Steak Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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