PCOS and Caviar: Luxury Fish Roe Guide
Discover how caviar supports PCOS management with its omega-3s and nutrient profile. Learn about selecting and incorporating this luxury food.
Everyone's favorite white sauce gets a rich, creamy boost of cheese, plus chicken and peas, in this super simple supper.
1 can (12 oz) evaporated milk
1 lb uncooked penne pasta
1 box (9 oz) frozen sweet peas
2 cups shredded or pulled deli rotisserie chicken
1 jar (15 oz) Alfredo pasta sauce
1 cup grated Parmesan cheese
In nonstick 5-quart Dutch oven, heat evaporated milk, 4 cups hot water and the pasta to boiling over high heat. Reduce heat to medium-high; cook 7 minutes, stirring frequently; do not drain. Meanwhile, microwave peas as directed on box; drain peas.
Reduce heat to medium. Stir in chicken and Alfredo sauce. Cook 3 minutes longer, stirring frequently.
Remove from heat; stir in peas and cheese.
Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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