Fruity Wine Slushies - PCOS-Friendly Recipe
This Fruity Wine Slushies is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 lb. frozen peaches
- 3 c. pinot grigio
- 1 lb. frozen strawberries
- 2 fresh strawberries, for garnish
Instructions
- In a blender, blend peaches with 1 1/2 cups pinot grigio until smooth. Mixture should be thick, but pourable. Transfer to a container and rinse blender.
- Blend strawberries with remaining 1 1/2 cups pinot grigio until smooth.
- Place serving glasses in a loaf pan so they lean and you can pour in first layer at a diaganol.
- Pour in frozen peach mixture until glass is half full. Add frozen strawberry mixture, spooning mixture on the top to prevent a spill.
- Garnish with strawberries and serve.
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Frequently Asked Questions
Yes, this Fruity Wine Slushies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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