Creamy Potato and Sausage Casserole - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Many casserole recipes make large quantities, but here’s one that’s just right for two. It’s easily doubled if you prefer.
Ingredients
- 4 oz. bulk light turkey and pork sausage
- 1 cup frozen peas and carrots, thawed
- 1/3 cup milk
- 1 (10 3/4-oz.) can condensed 98% fat-free cream of mushroom soup
- 1 1/2 cups frozen potatoes O´Brien with onions and peppers
- 2 tablespoons Progresso™ Plain Bread Crumbs
- 1 teaspoon margarine or butter, melted
Instructions
- Heat oven to 375 °F. Spray two 2 to 2 1/2-cup individual casseroles with nonstick cooking spray. In small nonstick skillet, cook sausage over medium-high heat until no longer pink, breaking apart sausage with spoon. Drain.
- Stir in peas and carrots, milk and soup. Layer half of potatoes and half of sausage mixture in each sprayed casserole.
- In small bowl, combine bread crumbs and margarine; mix well. Sprinkle evenly over casseroles.
- Bake at 375 °F. for 15 to 20 minutes or until bubbly and lightly browned.
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