Parmesan Pasta and Corn Recipe - PCOS-Friendly Recipe
This Parmesan Pasta and Corn Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 ounces small pasta shells
- 1 medium onion, finely chopped
- 1 medium green pepper, finely chopped
- 1/4 cup butter, cubed
- 3-1/3 cups fresh or frozen corn, thawed
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 3 tablespoons grated Parmesan cheese
Instructions
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute onion and green pepper in butter until tender. Drain the pasta. Add the pasta, corn, salt and pepper to the skillet; heat through. Sprinkle with cheese.
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Frequently Asked Questions
Yes, this Parmesan Pasta and Corn Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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