Simple Delicious Pasta Sauce - PCOS-Friendly Recipe

Servings: 2

Lunch

This Simple Delicious Pasta Sauce is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by *~Lissa~* This sauce is an easy and delicious alternative over what you buy in jars. I use lots of extra garlic in mine! Every time I cook stuffed pastas like asparagus ravioli, my guys asks for this sauce! Don't forget garlic bread and wine!

Ingredients

1 (14.4 ounce) can diced Italian tomatoes
4 cloves garlic, minced
1/4 cup extra virgin olive oil
salt and pepper to taste

Instructions

Drain the canned tomatoes. Stir together the drained tomatoes, garlic, and olive oil in a bowl. Season with salt and pepper.

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Frequently Asked Questions

Is Simple Delicious Pasta Sauce good for PCOS?

Yes, this Simple Delicious Pasta Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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