Texas Caviar Recipe | MyRecipes - PCOS-Friendly Recipe

Texas Caviar Recipe | MyRecipes
Servings: 12
Lunch

This Texas Caviar Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Texas caviar makes a perfect side for barbecue but is equally delicious as a starter salad or a dip for tortilla chips.

Ingredients

  • 2 tablespoons red wine vinegar
  • 2 tablespoons canola or grapeseed oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon freshly ground black pepper
  • 1 small garlic clove, minced
  • 1 cup fresh corn kernels (about 2 ears)
  • 2/3 cup chopped, drained, rinsed, bottled roasted red bell peppers (about 2 peppers)
  • 1/2 cup finely chopped green onions
  • 1/4 cup chopped pickled jalapeño peppers
  • 2 tablespoons chopped fresh cilantro
  • 1 (15.8-ounce) can black-eyed peas, rinsed and drained

Instructions

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Frequently Asked Questions

Yes, this Texas Caviar Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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