Best Shrimp Scampi Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 8 ounces angel hair pasta
- 1-3/4 cups chicken broth
- 2 garlic cloves, minced
- 1/4 teaspoon lemon-pepper seasoning
- 1/4 cup chopped green onions, divided
- 1/4 cup minced fresh parsley, divided
- 1 pound uncooked shrimp, peeled and deveined
Instructions
- Cook pasta according to package directions.
- Meanwhile, in a large saucepan, combine the broth, garlic, lemon-pepper and 3 tablespoons each green onions and parsley. Bring to a boil. Add shrimp; cook for 3-5 minutes or until shrimp turn pink. Drain pasta and place in a serving bowl. Top with shrimp mixture and remaining onions and parsley.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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