PCOS Meal Planner › Recipes

3-Ingredient Homemade Fortune Cookies - PCOS-Friendly Recipe

3-Ingredient Homemade Fortune Cookies
Servings: 12
Snack

This 3-Ingredient Homemade Fortune Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Molly Baz In Epi's 3-Ingredient Recipes series, we show you how to make great food with just three ingredients (plus staples like oil, salt, and pepper).These personalized cookies are fresher and more fun than the average takeout treat.

Ingredients

  • 4 tablespoons salted butter, melted, plus more for tin
  • 12 fresh wonton wrappers
  • 12 small strips of paper with handwritten fortunes
  • 2 tablespoons sugar

Instructions

  1. Preheat oven to 350 °F. Lightly grease muffin tin with butter.
  2. Working with one wonton wrapper at a time, place one folded fortune in the center of the wrapper. Dip your fingers into a small bowl of cool water and lightly wet all four edges of the wrapper. Fold in half, gently pressing to seal the edges.
  3. Fold ends of wrapper toward each other to create the shape of a traditional fortune cookie.
  4. Working quickly with a pastry brush, generously brush each wonton wrapper with butter on all sides. Sprinkle each with 1/2 tsp. sugar, then place in a prepared muffin cup. Repeat with remaining wrappers.
  5. Bake cookies, flipping halfway through, until golden brown and crisp, 10 –12 minutes. Let cookies cool slightly in tin, then carefully transfer to a wire rack and let cool completely.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this 3-Ingredient Homemade Fortune Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment

Cook Another PCOS-Friendly Snack

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)
Browse All Snack Recipes

Check the Ingredients

Want to know if a specific ingredient is good for PCOS? Check it instantly.

Open the PCOS Food Checker

PCOS Nutrition Guides

PCOS Bloating: Effective Tips to Manage & Reduce Discomfort What Does Metformin Do for Polycystic Ovaries? Discover Now Foods to Avoid When Taking Metformin for PCOS: Must-Know Tip More PCOS Articles...

More PCOS-Friendly Recipes

Grilled Pork Scaloppine with Mango Salsa Cinnamon Twists Birthday Cake Fudge Lemon Primavera Bowties Mushroom and Scallion Frittata Browse All Recipes...