Tortellini Caprese Bites Recipe | MyRecipes - PCOS-Friendly Recipe

Tortellini Caprese Bites Recipe | MyRecipes
Servings: 12
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Tortellini Caprese Bites are drizzled with a basil vinaigrette and are so simple to prepare. The no-mess presentation makes these appetizer skewers ideal for parties.

Ingredients

  • 1 (9-oz.) package refrigerated cheese-filled tortellini
  • 3 cups halved grape tomatoes
  • 3 (8-oz.) containers fresh small mozzarella cheese balls
  • 60 (6-inch) wooden skewers
  • Basil Vinaigrette

Instructions

  1. Prepare tortellini according to package directions. Rinse under cold running water.
  2. Thread 1 tomato half, 1 cheese ball, another tomato half, and 1 tortellini onto each skewer. Place skewers in a 13- x 9-inch baking dish. Pour Basil Vinaigrette over skewers, turning to coat. Cover and chill 2 hours. Transfer skewers to a serving platter, and sprinkle with salt and pepper to taste. Discard any remaining vinaigrette.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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