Five Ingredient Ice Cream - PCOS-Friendly Recipe
This Five Ingredient Ice Cream is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup cold milk
- 1 tablespoon vanilla extract
- 1 (14 ounce) can sweetened condensed milk
- 1/8 teaspoon salt
- 1 pint heavy cream
Instructions
- In a medium bowl, stir together cold milk, vanilla, condensed milk and salt. Set aside.
- In a large bowl, beat heavy cream with an electric mixer until stiff peaks form. Fold milk mixture into whipped cream.
- Pour into shallow 2 quart dish, cover and freeze for 4 hours, stirring once after 2 hours or when edges start to harden. Serve or store in an airtight container up to 10 days.
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Frequently Asked Questions
Yes, this Five Ingredient Ice Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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