PCOS Meal Planner

Snack: Lemon Butter Cookies Recipe | MyRecipes

Cut this lemon-flavored sugar cookie dough into heart shapes and decorate with icing and glaze for Valentine's Day treats.

This recipe includes superfoods such as:

Lemon

Health benefits of Lemon Butter Cookies Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

1 cup butter, softened
1 teaspoon lemon zest
1 cup powdered sugar
2 cups all-purpose flour
1/4 teaspoon salt
Parchment paper
Royal Icing
Colorful Glaze

Instructions

Preheat oven to 325 °. Beat butter and zest at medium speed with a heavy-duty electric stand mixer until creamy. Gradually add sugar, beating well.
Combine flour and salt; gradually add to butter mixture, beating until blended. Shape dough into a disc.
Roll dough to 1/8-inch thickness on a lightly floured surface. Cut with a 2 1/4- or 3 1/4-inch heart-shaped cutter; place 1/2 inch apart on parchment paper-lined baking sheets. If desired, cut 1 or 2 holes at top of each cookie (to hang or thread ribbon through after baking).
Bake at 325 ° for 12 to 14 minutes or until edges are lightly browned. Cool on baking sheets 5 minutes. Transfer to wire racks; cool completely (about 20 minutes). Decorate as desired with Royal Icing and Colorful Glaze.

Lemon Butter Cookies Recipe | MyRecipes

Nutrition Facts

Serving Size: 0

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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