Pumpkin Pie Rice Krispies Treats - PCOS-Friendly Recipe
This Pumpkin Pie Rice Krispies Treats is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 Tablespoons unsalted butter
- 2 cups (about 16) marshmallows
- 1/2 teaspoon vanilla extract
- 3 cups Rice Krispies cereal
Instructions
- Coat an 8-inch round cake pan with cooking spray. Set it aside.
- Add the butter to a medium saucepan set over medium-low heat. Once the butter has melted, add the marshmallows and cook, stirring constantly, until the marshmallows are melted. Stir in the vanilla extract and then the Rice Krispies cereal until the cereal is well coated.
- Transfer the mixture into the prepared cake pan an press it firmly against the inside edge of the pan to form about a 1-inch crust. Let it cool while you prepare the filling.
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Frequently Asked Questions
Yes, this Pumpkin Pie Rice Krispies Treats recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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