Flavorful Pizza Sauce Recipe - PCOS-Friendly Recipe
This Flavorful Pizza Sauce Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cans (8 ounces each) tomato sauce
- 1 can (12 ounces) tomato paste
- 4 teaspoons Worcestershire sauce
- 1 tablespoon dried parsley flakes
- 1 tablespoon Italian seasoning
- 1-1/2 teaspoons garlic powder
- 1 teaspoon sugar
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- In a large bowl, combine all ingredients. Spread desired amount over a pizza crust or transfer to a storage container. Refrigerate, covered, up to 1 week or may be frozen for up to 6 months.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Flavorful Pizza Sauce Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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