PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
The hot caramel mixture needs to be poured immediately after stirring in vanilla, so be sure to butter your pan ahead of time.
1 cup sugar
1 cup dark corn syrup
1 cup butter
1 (14-oz.) can sweetened condensed milk
1 teaspoon vanilla extract
1 (12-oz.) package semisweet chocolate morsels
2 tablespoons shortening
Wax paper
Chopped crystallized ginger (optional)
Coarse sea salt (optional)
Bring first 3 ingredients to a boil in a 3-qt. saucepan over medium heat; cook, without stirring, 7 minutes.
Stir in condensed milk, and bring to a boil over medium heat; cook, stirring constantly, until a candy thermometer registers 238 ° to 240 ° (soft ball stage), about 20 to 25 minutes.
Remove from heat, and stir in vanilla. Pour into a buttered 8-inch square pan. Let stand at room temperature 8 hours.
Invert caramel onto a cutting board; cut into 1-inch squares using a bench scraper or knife.
Cook chocolate and shortening in a saucepan over medium heat 3 to 5 minutes until melted and smooth. Remove from heat. Toss caramels in chocolate mixture, in batches, until thoroughly coated, using a fork. Transfer to wax paper. Sprinkle with crystallized ginger or coarse sea salt, if desired. Chill 1 hour. Let stand at room temperature 30 to 45 minutes before serving. Store leftovers in refrigerator up to 5 days.
Serving Size: 5
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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