Alison's Slow Cooker Vegetable Beef Soup - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by HURYSZ
Easy and delicious vegetable beef soup!
Ingredients
- 1 1/2 pounds cubed beef stew meat
- 2 cups water
- 1 small onion, chopped
- 1 (28 ounce) can crushed tomatoes
- 1 (16 ounce) package frozen mixed vegetables
- 2 potatoes, peeled and cubed
- 10 cubes beef bouillon, crumbled
- 2 teaspoons ground black pepper
- 1 tablespoon salt
- 1 tablespoon dried basil
Instructions
- Place beef in a slow cooker. Pour in water. Stir in onion, tomatoes, mixed vegetables and potatoes. Season with bouillon, pepper, salt and basil. Cook on low 8 hours.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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