Alison's Slow Cooker Vegetable Beef Soup - PCOS-Friendly Recipe
This Alison's Slow Cooker Vegetable Beef Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 pounds cubed beef stew meat
- 2 cups water
- 1 small onion, chopped
- 1 (28 ounce) can crushed tomatoes
- 1 (16 ounce) package frozen mixed vegetables
- 2 potatoes, peeled and cubed
- 10 cubes beef bouillon, crumbled
- 2 teaspoons ground black pepper
- 1 tablespoon salt
- 1 tablespoon dried basil
Instructions
- Place beef in a slow cooker. Pour in water. Stir in onion, tomatoes, mixed vegetables and potatoes. Season with bouillon, pepper, salt and basil. Cook on low 8 hours.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Alison's Slow Cooker Vegetable Beef Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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