"Pumpkin" Tortilla Chips - PCOS-Friendly Recipe

Servings: 20

Lunch

This "Pumpkin" Tortilla Chips is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

It takes only seconds to cut tortillas into festive pumpkin shapes, sprucing up your Halloween party spread times 10. Serve "Pumpkin" Tortilla Chips with our spooky Eyeball Mash dip (pictured).

Ingredients

2 burrito-size roasted red pepper and/or jalapeño-cilantro flour tortillas

Instructions

Preheat oven to 400 degrees F. From tortillas, with 2 1/2-inch pumpkin-shaped cookie cutter, cut out pumpkins. Bake on ungreased cookie sheet 5 minutes, until crisp. Cool on rack.

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Frequently Asked Questions

Is "Pumpkin" Tortilla Chips good for PCOS?

Yes, this "Pumpkin" Tortilla Chips recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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