Sherried Peas Recipe - PCOS-Friendly Recipe
This Sherried Peas Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 cup frozen peas
- 3 medium fresh mushrooms, sliced
- 1 tablespoon reduced-fat butter
- 1 tablespoon sherry or chicken broth
- 1-1/2 teaspoons dried minced onion
- 1/8 teaspoon salt
- Dash pepper
- Dash ground nutmeg, optional
Instructions
- Cook peas according to package directions; drain. In a small nonstick skillet, saute the mushrooms in butter for 3-4 minutes or until tender. Add the peas, sherry or broth, onion, salt, pepper and nutmeg if desired; cover and cook for 3 minutes, stirring once.
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Frequently Asked Questions
Yes, this Sherried Peas Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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