Onion Soup with Fontina and Thyme - PCOS-Friendly Recipe
This Onion Soup with Fontina and Thyme is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 tablespoons olive oil
- 2 large Vidalia onions, sliced
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 teaspoon fresh thyme leaves
- 4 cups beef broth
- 4 slices ciabatta bread, cubed
- 4 ounces sliced fontina cheese
- Special equipment: 4 (1 1/2-cup) ovenproof ramekins
Instructions
- In a medium, heavy saucepan, heat the olive oil over medium heat. Add the onions, salt, and pepper. Cook, stirring occasionally, until the onions are tender, about 10 minutes. Add the thyme and broth. Simmer, uncovered, until the onions are soft, about 15 minutes. Divide the soup between the 4 ovenproof ramekins. Divide the cubed bread among the ramekins. Top each with slices of fontina cheese. Place under the broiler, until the cheese is golden and bubbly, about 4 minutes. Serve immediately.
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Frequently Asked Questions
Yes, this Onion Soup with Fontina and Thyme recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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