Hot Mexican Cider - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 5 cups apple cider
- 1/4 cup fresh lemon juice
- 1/2 teaspoon salt
- 1 2/3 cups tequila
- 1/3 cup orange-flavored liqueur
- 8 lemon slices for garnish
Instructions
- In a saucepan combine the cider, the lemon juice, and the salt, bring the mixture to a simmer, and skim it. Add the tequila and the liqueur and heat the mixture over moderate heat, stirring until it is hot. Divide the mixture among 8 heated mugs and garnish each drink with 1 of the lemon slices.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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