Awesome Green Beans - PCOS-Friendly Recipe

Servings: 8

Lunch

This Awesome Green Beans is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by CHAPKLC Green beans with the meat of your choice. Don't be afraid to experiment with seasoning. This is a fun recipe! My family really enjoys the green beans.

Ingredients

1 tablespoon olive oil
1 onion, finely chopped
6 cloves garlic, finely chopped
6 links spicy pork sausage, sliced
1 cup water
2 pounds frozen green beans
seasoning salt to taste

Instructions

Heat oil in a large saucepan over medium heat. Saute onion and garlic until tender. Stir in sausage and cook until evenly brown.
Pour in water and bring to a boil. Stir in green beans; reduce heat to medium-low, cover and simmer until tender, about 30 minutes. Check water level often and add more as needed to prevent scorching. Season with salt to taste.

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Frequently Asked Questions

Is Awesome Green Beans good for PCOS?

Yes, this Awesome Green Beans recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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