Change-of-Pace Burgers Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped green pepper
- 3 tablespoons chopped fresh mushrooms
- 3 tablespoons chili sauce
- 1 pound ground beef
- 4 hamburger buns, split
- Ketchup and mustard, optional
Instructions
- In a large bowl, combine the onion, green pepper, mushrooms and chili sauce. Crumble beef over mixture and mix well. Shape into four patties.
- In a large skillet, cook patties over medium heat for 5-6 minutes on each side or until a thermometer reads 160 ° and juices run clear. Serve on buns with ketchup and mustard if desired.
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