The French 75 - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 6 raw sugar or brown sugar cubes
- 1 orange
- 1 lemon
- 6 ounces gin
- 1 bottle sparkling wine
Instructions
- Put a sugar cube in each of 6 Champagne glasses. Use a vegetable peeler to remove a few pieces of orange peel. Trace around the rim of each Champagne glass with the orange peel to give it that hint of orange. Halve the orange and squeeze some juice into each glass. Add a squeeze of lemon juice to each glass also.
- Add 1-ounce of gin to each glass. Stir to blend and top with sparkling wine. Serve immediately. This can be made in a pitcher as well.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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