Cherry Compote - PCOS-Friendly Recipe
This Cherry Compote is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 1/2 cups pitted fresh (or frozen, thawed) Bing cherries (about 20 ounces)
- 1 cup brandy or orange juice
- 1/2 cup sugar
Instructions
- Bring all ingredients to a boil in a large heavy saucepan; reduce heat to medium-low. Simmer until cherries are softened and start to release juices, about 10 minutes. Using a slotted spoon, transfer cherries to a medium heatproof bowl.
- Simmer juices until thick enough to coat the back of a spoon, 15-20 minutes. Pour reduced syrup over cherries. Serve warm.
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Frequently Asked Questions
Yes, this Cherry Compote recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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