Cherry Compote - PCOS-Friendly Recipe

Cherry Compote
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 4 1/2 cups pitted fresh (or frozen, thawed) Bing cherries (about 20 ounces)
  • 1 cup brandy or orange juice
  • 1/2 cup sugar

Instructions

  1. Bring all ingredients to a boil in a large heavy saucepan; reduce heat to medium-low. Simmer until cherries are softened and start to release juices, about 10 minutes. Using a slotted spoon, transfer cherries to a medium heatproof bowl.
  2. Simmer juices until thick enough to coat the back of a spoon, 15-20 minutes. Pour reduced syrup over cherries. Serve warm.

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